Level Up Your Back Day with Rotating Pull Up Handles
If your wrists are starting to scream after every set, changing to rotating pull up handles might be the smartest move you create for your home gym. It's not simply about comfort; it's about moving the way your own body actually desires to move. Standard straight bars are great, don't get myself wrong, but they lock your bones into a fixed position that doesn't often feel natural as soon as you start pulling your own entire body weight. ...